Paving Wellness Programs

We are thrilled to announce new programs scheduled for 2026!

Leader Training Programs

Turn Your Knowledge Into Lasting Impact



You understand the science of lifestyle medicine. PAVING® Leader Training equips you to help people put that science into practice. Develop the skills to facilitate supportive group learning experiences that foster self-management, healthy lifestyle behaviors, and sustainable change.

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Group Programs

PAVING® group programs combine evidence-based lifestyle medicine with the latest research in behavior change to help you turn healthy intentions into lasting habits. Through guided learning, group discussion, and practical strategies, you’ll discover how small, meaningful changes can make a big difference in your long-term health and well-being.

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Discover Our Upcoming Programs

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Other workshops available upon requests. 

Please contact Barbara@pavingwellness.org for more information.