Lifestyle Medicine Health Behavior (LMHB) scale

The Lifestyle Medicine Health Behavior (LMHB) scale is a valid and reliable tool to be used by practitioners, researchers, and patients to assess the six lifestyle medicine health behaviors.

Check out the link below to learn more.

Learn More

The full LMHB scale and scoring instructions can be downloaded below.

For more information on the scale's use, please contact Julia.pangalangan@cuanschutz.edu.

Survey document with a pie chart illustrating six lifestyle pillars: sleep, social connection, stress, physical activity, nutrition, and substance use.

LMHB Scale - Survey for Participant Use

Lifestyle Medicine Health Behavior Scale: text-based document.

LMHB Scale: Scoring

Six columns representing lifestyle factors: Sleep, Social Connection, Stress Management, Physical Activity, Nutrition, Substance Use.

LMHB Scale Scoring Visual