Paving Wellness Programs

We are thrilled to announce new programs scheduled for 2027!

Leader Training Programs

Turn Your Knowledge Into Lasting Impact


PAVING® Leader Training equips healthcare professionals with the skills and confidence to facilitate supportive group learning experiences that help people build self-management skills, adopt healthy lifestyle behaviors, and create lasting change.

Bring the science to life. Empower others to take meaningful steps toward better health and well-being.

View Programs

Group Programs

You know what’s good for your health. But how do you turn those good intentions into habits that last?


PAVING® group programs bring the science of lifestyle medicine to everyday life, combining evidence-based strategies with the latest research in behavior change. Through guided learning, meaningful group discussions, and practical tools, you’ll discover how small, achievable changes can lead to lasting improvements in your health and well-being.

View Programs

For a complete list of current programs click here.

A graphic showing a circular diagram on steps to optimal health, labeled

Other workshops available upon requests. 

Please contact Barbara@pavingwellness.org for more information.