PAVING® Your Path Through Breast Cancer and Beyond
A diagnosis of breast cancer often brings a tidal wave of confusion, fear, and conflicting advice. You may find yourself asking: How can I optimize my well-being? When is it safe to exercise? Who can I trust for answers?
Guided by our newly released book,PAVING Your Path Through Breast Cancer and Beyond, this innovative 8-week program takes you past the “Now what?” moment. We cut through the noise to deliver honest, science-backed answers and a personalized roadmap for renewal. Normally taught at a top cancer center, this course provides up-front access to evidence-based tools that restore strength and vitality, helping you move from merely surviving to truly thriving.
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What you will learn:
Discover a practical, step-by-step guide grounded in the understanding of why health promotion is a key component of breast cancer survivorship care.
01
Lifestyle Medicine Essentials: Learn how nutrition, movement, sleep, stress management, social connection, and avoidance of risky substances integrate seamlessly with oncology care.
02
Exercise as Medicine: Receive movement prescriptions to rebuild strength, enhance metabolic health, and reduce recurrence risk.
03
Mindset Mastery: Utilize positive psychology tools to calm the mind, cultivate grit, and foster lasting optimism.
04
Actionable Playbooks: Turn knowledge into daily habits with concrete plans that boost energy and resilience.
05
Purpose Reconnection: Engage with inspiring survivor stories and reflective exercises to reignite joy and confidence.
The Details:
Who it is for: Breast cancer survivors at any stage—whether you are newly diagnosed, midway through treatment, or many years into survivorship.
Where: Held virtually via Zoom
When: Launching in early 2026.
Cost: $395 (No payment needed to join the waitlist)
Interested: Click HERE TO JOIN THE WAITLIST
About Amy Comander, MD, DipABLM
Dr. Amy Comander is a breast oncologist and lifestyle medicine specialist dedicated to helping survivors optimize their health physically, mentally, and spiritually. She serves as the Director of Lifestyle Medicine at the Massachusetts General Hospital Cancer Center and is an Instructor at Harvard Medical School.
With decades of clinical experience, Dr. Comander leads one of the nation’s most effective teams and is excited to share this course with you that will move you from surviving to truly thriving after breast cancer. More about Dr. Comander here.
